Anna Sadova

Outdoor Yoga

Outdoor Yoga

Unplug from the noise of everyday life and reconnect with what truly matters.

Step into nature, breathe in fresh air, and find a safe, grounding space to practice yoga outdoors. Surrounded by trees, light, and open sky, your practice becomes softer, deeper, more intuitive.

These park sessions are an invitation to slow down, to move with awareness, and to reconnect with your body, your breath, and the natural world around you.

No walls, no pressure. Just you, your breath and nature. Step onto the mat and discover how a single hour in nature can transform the way you feel.

About me

Anna Sadova

I'm a yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks, no shortcuts. I know what real, long-term transformation looks like.

With over 15 years on the mat and RYT-200 certification, I've made the parks of Lisbon my favourite studio - where breath, movement and open sky meet.

My teaching is rooted in care. I hold a space where you can slow down, move at your own pace and reconnect with your body - no walls, no pressure, just you and nature.

15+

Years of practice

Mysore

trained

RYT-200

certified

Read full story

Upcoming classes

Outdoor yoga

Saturday, 18 July · 19:00

Book

Outdoor yoga

Monday, 20 July · 19:00

Book

Outdoor yoga

Wednesday, 22 July · 11:30

Book

New classes are added weekly. Want a heads-up? Join the WhatsApp group.

Gallery

Other Classes

Aerial yoga

Aerial yoga

Strength, flexibility and spinal decompression in a suspended hammock.

Learn more
Ashtanga Yoga

Ashtanga Yoga

Structured, breath-led flow. Discipline that builds clarity and strength.

Learn more
€45
Private classes

Private classes

A session tailored entirely to your goals, level and pace.

Learn more
€15/ person
Yoga Party

Yoga Party

An active class for friends or team. Fun, laughter and weightlessness.

Learn more