Anna Sadova

Private Yoga Lessons in Lisbon

Individual Session

€45

A focused one-on-one session tailored entirely to your needs, level, and goals.

Individual practice is entirely dedicated to your unique needs. Sessions take place at a location and time that works best for you.

Over 90 minutes, you will be immersed in focused work with your body and breath: gentle and effective asanas, pranayamas for energy and balance, meditation to calm the mind, and sound healing for deep restoration.

Each session is built specifically for you - to harmoniously combine physical practice, emotional balance, and inner renewal.